Plyo Boxes

Rage Steel Plyo Box

• A great cross training option to work legs and core
• Constructed with tubular steel and angle iron
• Have sturdy platforms made with ¾" thick wood and a ¼" rubber to provide a non slick surface
• Include rubber feet to prevent slipage and marring on floors
• Nest easily when not in use

CF-PB012/S Plyo Box 12" Height $89.00	CF-PB018/S Plyo Box 18" Height $95.00	CF-PB020/S Plyo Box 20" Height $99.00
CF-PB024/S Plyo Box 24" Height $105.00	CF-PB030/S Plyo Box 30" Height $115.00	CF-PB036/S Plyo Box 36" Height $125.00
CF-PB042/S Plyo Box 42" Height $135.00	CF-PB000/S Plyo Box Set of 6 (12", 18", 24", 30", 36", 42") $595.00

Plyos are easily nest when not in use!

Benefits Of Plyo Boxes For Toning Your Muscles

Plyo boxes are used for various types of athletic training, this kind of tool is good for various sports which involves whole body workout. Plyo, which is short for plyometrics is a kind of training that involves no weights or machines, it is a free body movement exercise that emphasizes improvement of fitness, muscle toning exercise like push ups, sit ups and jumping jacks and repeated movements like jumping high off the ground. Basically you use your body weight for the training. But this doesn’t mean you don’t need any other equipment to perform this exercise.

Plyo boxes are made to withstand various rigorous training routine. This will aid you in your training as it can help you move more and cancel out unnecessary movements. This exercise tool is available in most exercise equipment stores, but you can also construct this yourself as well. Usually this equipment is available in sets which include various sizes and design features and are made up of either wood or steel. Most plyo boxes can be adjusted into different heights and are sold individually.

Wooden plyometric boxes are made in genuine box design with open bottom; this is designed on purpose for easy storage. Steel plyos on the other hand looks more like a table with cross-pieces for additional strength and can be stacked together for compact and easy storage. The surface of both wooden and steel box is slip-resistance or has no coating, this is to give additional friction and take out the risk of injury. Steel boxes have additional slip-resist feature like rubberized caps for the feet, this is to ensure that the box will not slip on slick floors.

This equipment is for vigorous training routines, thus it should be constructed appropriately. This equipment should be very strong to withstand the weight and the kind of training the athlete will do on it.

This training equipment also have additional accessory called the plyometric steps. This accessory is available from exercise equipment stores and can be sold individually or in sets. This accessory is also adjustable and stackable.

If you want to tone and strengthen your muscles without getting buff or gaining more heavy muscles, this plyo boxes are good for you. You can also use a medicine ball with it.